Our lifestyles of late, especially the busy and hectic life we live today, are a recipe to many problems in the near future. The most common health issues that affect people of all ages are injuries and chronic illness. If you have gone through that, how do you navigate from there? Worry no more as physical therapy in West New York will be an integral part of your recovery plan. Physical therapy is a crucial part of rehabilitation from many injuries and conditions that impair your mobility, like fractures, arthritis, or stroke. The professionals at The Doctor’s House guide you through medically supervised physical therapy with a personalized care plan that includes regular visits. Book your physical therapy consultation by contacting the clinic or book online today.
What is physical therapy?
Physical therapy is a natural approach to helping you relieve pain, address function issues, and injury recovery. At the center, skilled providers often use physical therapy as part of a medical care plan because it helps relieve pain, encourages natural healing, and improves your strength and function.
What should you expect during a physical therapy visit?
The clinic comes up with a physical therapy plan customized to meet your needs. But it often includes a multimodal approach. Your program may consist of some or all of the below physical therapy treatments:
- Soft tissue mobilization (massage techniques), including IASTM (instrument assisted STM)
- Joint mobilization and manual stretching
- Targeted strength exercises to improve mobility, stability, and sport-specific function
- Blood flow restriction training
- Modalities including heat, ice, electrical stimulation, and therapeutic ultrasound
- Home exercise program
It is also vital to note osteopathic manipulation, also called manual therapy, as it is an essential component of your recovery. In this therapy, the clinic’s trained physician carefully manipulates muscle, joints, and connective tissue in precise ways to ease pain, increase blood flows where needed, and enhance your range of motion.
When should you consider physical therapy?
The clinic specialist will perform a complete evaluation, including a physical exam, simple physical test, and possible imaging tests, to view the damage. They might recommend physical therapy as part of treatment for:
- Bone fractures
- Sports injury recovery
- Post-surgery, such as hip replacement recovery
- Chronic pain
- Chronic mobility issues
- Chronic stiffness
How long will you need physical therapy?
The type of injury or condition and why you are getting physical therapy will determine the amount of time you spend in physical therapy. The clinic specialist should be able to tell you the approximate time you will need to attend after your initial exam.
In conclusion, whether you’re recovering from an injury, just had surgery, or have physical restrictions because of a degenerative condition, physical therapy will help you regain your strength and mobility while creating a solid muscle support system within your body. The clinic offers functional movement screening and gait analysis to examine your movement in slow motion. The screening helps find mechanical deficits and harmful activity patterns that they can target for correction during your physical therapy program. Learn more about physical therapy by calling the office or book an appointment online today.