Posted in: Program

Benefits of Group Therapy

Group therapy has been shown to be quite effective in helping to deal with substance abuse and other addictions. Group therapy in Malibu is quite common. Group therapy tends to be more intimidating than individual therapy sessions. However, there are benefits to participating in group therapy including:

A Sense of Belonging

When many people go into therapy, they usually think that they are the only ones going through their dilemma. Group therapy shows such patients that there are many others undergoing similar troubles and shows them that they are not alone.

Addiction patients usually isolate themselves which exacerbates the problem. When such patients hear of other ordeals, they will usually reduce their isolation tendencies and deal with their issues more … Read the rest