Posted in: Health and Fitness

Why You Need to Try Online Video Therapy

Are time and booking concerns keeping you from addressing your mental and emotional needs? You ought not to worry anymore. Thriving Mind Psychology understands your busy schedule and other worries and is leading in providing the best online video therapy in New York. Thriving Mind Psychology is staffed with competent psychologists. The team prides in providing unparalleled treatment at the comfort of your home or office using internet-based video conferencing software.

What is Online Video Therapy?

You don’t have to pay a visit. The expert team in Thriving Mind Psychology can offer you high-quality treatment at the convenience of your house, office, or any location of your choosing. If you subscribe to this service, your therapist may provide you similar therapies to the ones available in-clinic.

Benefits of Online Video Therapy

With online video therapy, you get access to many benefits. Some patients choose online video therapy since they find it easier to open up about their feelings. This feature also lets you enjoy other benefits such as eliminating travel time, parking problems, and other issues associated with in-office appointments.

Is Online Video Therapy as Effective as In-person Therapy?

Studies reveal that online therapy, just as in-person therapy, is equally useful for specific treatments, for instance, cognitive-behavioral therapy. Also, according to research, a wide range of mental health conditions can be successfully treated with online video therapy.

Conditions Addressed with Online Video Therapy

The competent therapists at Thriving Mind Psychology are experienced in using online video therapy to address a variety of mental issues such as:

  • Trauma
  • Stress issues
  • Matters of depression
  • Anxiety problems
  • Relationship problems
  • Eating disorders.
  • Life coaching sessions

Requirements for an Online Video Therapy Appointment

To commence online therapy sessions, you will need a computer that has a high-speed internet connection, a microphone, and a camera. You will also require a quiet private room during the appointment. Before your first session, you might be required to download special video conferencing software. Your medic will give you the information you need to get started after your first consultation.

Should I Visit the Office or Can All My Therapy Happen Online?

The qualified practitioners at Thriving Mind Psychology recommend a face to face meeting with your therapist for the initial consultation. They might then recommend in-person appointments, depending on your needs. However, in-clinic sessions may not be applicable due to distance or other individual factors.

Services Offered

At Thriving Mind Psychology, you get access to a variety of services including:

  • Anger Management Specialist-this treatment assists you in identifying stressors in your life and provides recommendations on how to avoid them.
  • Couples Therapy Specialist-the psychologists provide compassionate couples therapy sessions to help bring your relationship back in form.
  • Fear of Flying Specialist-the specialists offer evidence-based treatment for flying phobia. This treatment lets you travel by air with ease.
  • Life Coach Specialist-if you are uncertain about your next course of action in life, the medics provide life coaching services to help you see things more clearly. Other services include ADHD specialists, group therapy, panic disorders, and many more.

Booking a therapy session should not stress you any longer. Thriving Mind Psychology is leading in exemplary service. Call their offices today to find out if online video therapy is ideal for you.