Integrative Medicine Treatments You Might Want To Consider

Integrative medicine is an approach that combines conventional Western medicine with complementary and alternative therapies to diagnose and treat the root cause of your medical condition. It also emphasizes preventative measures such as lifestyle changes, stress management, and nutrition to maintain long-term health and wellness. The TaraMD Upper East Side board certified in integrative medicine specialists tailor your treatment plan to address your unique needs. The following are the treatments under the integrative medicine plan:

1. Acupuncture

Acupuncture refers to an ancient Chinese technique that involves inserting needles into your body at specific points to restore balance and promote healing. In recent years, acupuncture has gained widespread acceptance as an integrative medicine treatment in Western countries, where medical experts use it in combination with conventional medical practices to enhance overall health and wellness. Acupuncture stimulates your body’s natural healing mechanisms, improving circulation, reducing inflammation, and relieving pain.

2. Bioidentical hormone replacement therapy

Bioidentical hormone replacement therapy (BHRT) involves using structurally identical hormones that your body naturally produces. The treatment relieves symptoms of hormone imbalance, such as hot flashes, night sweats, mood swings, and low libido. Unlike synthetic hormones, bioidentical hormones come from natural sources, usually soy or yams, and are compounded to meet your unique needs. The TārāMD team views BHRT as a holistic approach to hormone replacement therapy, as it considers your overall health and wellness. They also prioritize using BHRT as a preventative measure against age-related hormone decline, which has been linked to chronic diseases such as cardiovascular disease.

3. Health Coaching

Health coaching is a patient-centered approach to healthcare that emphasizes the importance of healthy lifestyle choices and behavior modification to promote long-term health and wellness. It combines the best practices of conventional medicine with evidence-based complementary and alternative therapies, such as nutrition, exercise, stress management, and mindfulness. Your TārāMD provider works closely with you to develop personalized treatment plans that address your health needs and preferences. Health coaching is particularly effective in treating chronic diseases, such as obesity. By addressing the root causes of these conditions through lifestyle changes, you can improve your physical health and reduce your risk of developing additional health problems in the future.

4. Myomectomy

Myomectomy is a surgical procedure that removes uterine fibroids using conventional medicine and complementary and alternative therapies. The benefits of an integrative approach to myomectomy include reduced pain and inflammation, improved healing, and better overall health. Your integrative practitioner may also provide emotional support and guidance, which can help you cope with the physical and emotional challenges associated with the surgery. Furthermore, complementary therapies may reduce your risk of complications and improve outcomes, leading to a faster recovery and better quality of life for the patient.

5. Nutrition

Nutrition focuses on the connection between the food you consume and your overall health and well-being. A healthy diet can reduce your risk of chronic diseases and improve immune function, providing your body with the necessary nutrients to ensure optimal health. The therapy aims to improve your diet by promoting whole, nutrient-dense foods and reducing processed, high-fat, and high-sugar foods. Moreover, your doctor can personalize your nutrition as an integrative medicine treatment to fit your unique needs and health goals.

For more information about integrative medicine, call the TaraMD office or schedule an appointment online.