Did You Know The Way You Breathe During Sleep Counts?

Sleeping is a fundamental pillar to your good health. According to physicians, sleeping the required amount of hours helps your body feel relaxed. A relaxed body and brain are capable of managing and solving a lot of things in the required ways. However, the way you breathe during sleep also happens to determine your good health and wellness. Dr. Barry Chase is a specialist who deals with these sleep breathing disorders. He is a professional at Chase Dental Sleepcare, which deals with the following conditions.

Dr. Barry Chase

Top three disorders treated by Chase Dental Sleepcare

  • Sleep apnea: This disorder is a result of when your airway becomes blocked, hence preventing you from breathing. When you experience sleep apnea, you will produce a choking noise. Once you are not capable of breathing, your body and brain suffer from insufficient oxygen, which can lead to temporary memory loss.

Since sleep apnea is a disease; its symptoms may include:

  • You wake up from time to time, gasping and choking.
  • Short-term memory loss.
  • You suffer from a headache.

One of the available treatments is CPAP therapy. A continuous positive airway pressure therapy machine is used to keep your airway open as you sleep.

  • Snore: Snoring is a harsh sound that occurs when your throat tissue vibrates when the air flows through them. Snoring is familiar to both adults and children. This disorder is caused by your weight, allergies, alcohol, illness, and other factors.

Symptoms of snoring may include:

  • Chest pain at night
  • High blood pressure
  • Gasping and choking at night

To treat your snoring, your doctor may suggest the following lifestyle changes, such as: avoiding alcohol, avoiding sleeping on your back, and exercise for weight loss.

  •  Insomnia: Insomnia is a disorder whereby you experience difficulties in getting to sleep or staying asleep. There are two types of insomnia. They include Transient or Short-Team Insomnia and Chronic Insomnia.

Transient or Short-Team Insomnia is a disorder resulting from stressful life events, for example, losing a loved one. When you are unable to relax, you might suffer from this disorder. On the other hand, you experience chronic insomnia when you have a non-restorative sleep. Difficulty in falling asleep and maintaining sleep is also caused by chronic insomnia.

You can incur insomnia if you encounter the following:

  • Hormonal change
  • Sleep-related breathing disorder
  • Disrupted sleep-wake schedule

Undergoing treatment of insomnia is a factor in restoring your everyday lifestyle. For instance, if the cause of your insomnia is depression, the doctor will prescribe you with antidepressant medication. Medication for sleep can also be used, depending on your cause of insomnia.

Importance of treating sleep-breathing disorders

Treating disorders like snoring, sleep apnea, and other sleep-breathing problems keep you from contracting other diseases. Once these disorders are managed, you will not be at risk of getting a stroke, short-term memory loss, hypertension, coronary heart disease, and many more.

 You should consult a physician when you encounter weird body behaviors. Some of these disorders can cause more severe problems than you may think. Chase Dental Sleepcare specialists deal with these sleep-breathing disorders and can help you, too.