7 Health Benefits of Massage Therapy

Massage Therapy

Nothing feels better than a relaxing massage after a long day of endless activities. The demand and popularity of massage are rapidly growing because of its various benefits, including improved sleep. In the past, massage was used only for the relaxation effects. However, there is more to it than just luxury. Doctors today recommend massage therapy as a treatment option to alleviate pain and heal injuries. Book an appointment online with a massage therapist in Fairfax District for customized sessions.

Below are additional benefits you get from regular appointments with massage therapists:

  1. Relieves Chronic Pain

Massage reduces chronic pain by approximately 35% by increasing the serotonin level. It also lowers fibromyalgia symptoms in the body, thereby alleviating stiffness in joints … Read the rest