In this century, people of all ages have received massage therapy for relief from the stress of daily life, injuries, medical conditions, and to help maintain good health and wellness. Massage therapy is one of the oldest healing and pain-relieving arts from ancient times, according to history. If you are experiencing fatigue and want to improve blood circulation, enjoy massage therapy in Chatsworth at Gould Chiropractic and Laser Pain Center and achieve the best relaxing experience.
At Gould Chiropractic and Laser Pain Center, therapists have years of experience and training in handling all patients with complicated medical conditions to give them a relaxing and personal experience using massage to enhance their overall health. They offer all massage styles, including deep tissue, Swedish, acupressure techniques, healing, and therapeutic touch, to make sure you receive the best outcome. Visit or call their office today and schedule your therapy session.
An Overview of Massage Therapy
Massage has been used over the years to create pressures, movements, and techniques. Massage is a physical process that involves pressing or rubbing muscles and other soft tissues with hands and fingers. People embrace a different type of massage therapy depending on their condition or on the level of their injuries. The following are different types of massage that help you choose the type that favors you or suits your condition.
Swedish Massage
Swedish massage is the most common massage therapy. Your therapist uses soft, long, kneading strokes and light, rhythmic, tapping strokes on the topmost layers of the muscles. The therapist combines all these with joint movements to get a good outcome. Swedish massage relieves muscle tension, makes you relax, and regain energy.
Deep Tissue Massage
Deep tissue massage aims at reaching painful points of the body and stiff muscles. Your therapist uses deliberate strokes which exert pressure on the muscles and tissues deep in your skin. It is most preferred for therapeutic purposes as it helps injured muscles and sprains relieve chronic tension.
Sports Massage
Sports massage aims at helping muscles that are more active during sports and helps the athlete in training — before, during, or after sports events. It promotes flexibility and helps to relieve muscle strains, and helps in healing after sports injuries.
Chair Massage
Chair massage helps your body in relaxing and relieves tensions brought by fatigue or strenuous jobs. It is done while fully clothed, and it targets your neck, arm, shoulders, and back.
Lymphatic Drainage Massage
A lymphatic drainage massage improves lymph circulation in your body. Lymph circulates throughout the body collecting waste and taking it to the lymph nodes, and therefore the massage ensures that there is a smooth flow in your body.
Hot Stone Massage
Hot stone massage helps your body relax as they transmit heat deep into the body.
What Are the Health Benefits of Massage?
Many types of massage offer an array of benefits beyond simple relaxation. The benefits include:
- Relieves back pain.
- Helps lower headaches.
- Osteoarthritis improvement.
- Help reduce depression.
Enjoy a life full of relaxation and free from tension by experiencing the best massage therapy at Gould Chiropractic and Laser Pain Center. The team aims at helping you prevent and manage pain and keep your body tension-free and flexible. Call or make an online appointment today to schedule your massage therapy.