Everyone goes through a rough period at one point in life, making them question their worth in society. It could be a messy divorce, barrenness, poor grades, or child loss. All these are life hurdles that can make you feel unworthy. The worst you can do is keeping quiet about your problems or resorting to unhealthy habits like drug abuse. If you have challenges with Midtown East self-esteem, it is advisable to seek a specialist to help you regain your self-worth.
Here are some ways that low self-worth can impact your mental health, as the team at Healthy Minds suggests:
1. It may lead to alcohol and substance addiction
Ever wondered why some people are calm and collected when … Read the rest