What Everyone Ought to Know About Sleep Apnea

Sleep Apnea

Sleep apnea is a condition that may easily go unnoticed by heavy sleepers and the less keen. Waking up short of breath or experiencing unusual drowsiness and fatigue, you may need diagnosis and treatment for sleep apnea. If you are in New York, you can visit Bayside Orthodontics for a fully personalized approach to your symptoms.

What is Sleep Apnea?

If you suffer from sleep apnea, your breathing stops periodically (about 20-30 times) in your sleep. As the breathing stops, the body receives limited oxygen. Low oxygen amounts prompt your brain to wake you up temporarily to resume correct breathing.

As such, you will spend limited time awake, and thus you may fail to notice irregularities in your sleep. If left untreated, you may fail to get enough sleep, making you feel drowsy and lazy at work or school.

Signs of Sleep Apnea

Symptoms indicating that you need help for sleep apnea include:

  •       Loud snoring at night
  •       Difficulty sleeping or insomnia
  •       Waking up at night short of breath
  •       Extreme drowsiness throughout the day
  •       Falling asleep unintentionally during the day
  •       Headaches upon waking up in the morning
  •       Snorting or choking sounds during the night

If you can discover the symptoms highlighted above, seek immediate medical attention.

Types of Sleep Apnea

Types of sleep apnea fall into three different categories. Common categories include obstructive sleep apnea (OSA) and central sleep apnea (CSA). OSA occurs due to physical blockage resulting from the crumpling of the soft tissue in your throat’s back, while CSA causes your breathing to stop if responsible muscles don’t receive signals from the brain.

In rare cases, one may suffer from complex or mixed sleep apnea, a blend of OSA and CSA.

Risk Factors for Sleep Apnea

A patient of any age or sex can suffer from OSA. However, obstructive sleep apnea is common among males and adults above forty compared to children and younger adults.

Other risk factors include drinking, smoking, obesity, family history, and use of tranquilizers and sedatives.

Central apnea is more common among patients with neuromuscular disorders, heart disorders, brain tumors, and strokes. CSA is also more common among males than females.

How Dangerous is Sleep Apnea?

If left untreated, sleep apnea may cause severe complications like a stroke, heart failure, or high blood pressure. You may also experience chronic fatigue that may translate into problems at school and work.

When visiting Bayside Orthodontics, seek the company of a friend or relative to watch over you immediately after the surgery to avoid medical and surgical complications. Inform your family doctor before your surgery if taking prescription medication.

Treatment for Sleep Apnea

Your preferred treatment is based on the type of your apnea and the severity of each case. Bayside Orthodontics uses a multi-faceted approach inclusive of behavioral interventions (losing weight, not smoking, change of sleeping positions), oral devices to avert throat blockage, and surgery for adverse cases.

Bottom Line

If you have concerns about sleep apnea, contact your family doctor for immediate assistance for an appropriate prescription and treatment. For patients in Bayside, NY, reach out to Bayside Orthodontics online or via (718) 631-0508 to book an appointment.